Life events, relationships, trying to please, trying to fit in all have an impact on us and as a result some times we loose site of who "we really are" and what we really want. This in-turn can have an impact on our physical and mental well being. We may become unwell, depressed, anxious, stressed etc. A counsellor creates a safe, confidential space, within which you can process your thoughts, feelings and the life events that have had an impact on you and taken their toll.
The counselling process helps you to gain clarity, and supports you as you explore choices/options/decissions that you may need to make to get yourself back on track. Once back on track you will start to feel better and anxieties, stress and depression etc will subside.
Finding You provide counsellors and a counselling service across Bishops Stortford, East Herts, West Essex, Stanstead Mountfitchet, Great Dunmow & Saffron Walden.
Welcome to Finding You, a friendly supportive, empathic, professional counselling psychotherapy practice based in Bishops Stortford East Herts.
Life events can take their toll and can affect our mental well being, our health and all aspects of our lives.
One in four people experience mental ill health at some point in their lives. Mental illness can affect people of all ages and all walks of life and can be triggered by physical, social, enviromental and genetic factors.
Looking for a counsellor Bishops Stortford East Herts, West Essex, counsellor Sawbridgeworth, counsellor Ware, counselling Stanstead Mountfitchet, counsellor Great Dunmow, Counselling Hadham, counselling Stanstead Abbotts, counselling Saffron Walden Finding You is only a short distance away.
Bishops Stortford is accessible by train and bus. Those travelling by car, please visit our contact page for maps and parking details.
The silence and lack of understanding about mental illness encourages feelings of shame, and discourages people to seek treatment or even to admit that symptoms they may be experiencing may be related to mental ill health.
Time to talk?, call, or email us to arrange a FREE INITIAL 30 MINUTE CONSULTATION during which you can find out how counselling can help you. We do understand how hard it can be to take that first initial step. You will receive a warm and friendly welcome at Finding You.
If after the initial consultation you decide that counselling is not for you thats ok, if you do decide to book an appointment, payment at the end of the Free consultation session will be required to secure that appointment.
